Do I have to sit crossed legged? ↓ 10 Aug Written by Ali Grace No, you just need to sit in a comfortable chair or somewhere your back is supported. Ali Grace Previous Previous I have never done any yoga or meditation in my life. Will I be able to do it? ↓ Next Next Can I join the 4 sessions split over different weeks? ↓
Do I have to sit crossed legged? ↓ 10 Aug Written by Ali Grace No, you just need to sit in a comfortable chair or somewhere your back is supported. Ali Grace